Learn how to live an active, pain-free life at any age! MELT is a simple self-treatment method that’s designed to eliminate chronic pain, improve performance, and decrease the negative impact of the repetitive postures and movements of daily living that stiffen our joints and cause aches, pains, and other issues, especially as we age. MELT does this by improving the function of our neurofascial system, the connective tissue that supports every part of our body. MELT is gentle, fun, and has the added benefit of demonstrating immediate results.

ongoing 75-minute classes are $15.00.